Lose Weight by
Changing Your Mind
Stop fighting cravings. Start reprogramming them. Mochi Zen uses clinically-inspired hypnotherapy techniques to help you build a healthier relationship with food—naturally.
Your Sessions
Completed
Listened
Streak
Introduction to Weight Loss Hypnotherapy
Learn how hypnotherapy can help you achieve your goals.
Deep Relaxation & Foundation
Build a strong foundation with deep relaxation.
😩 The Problem
- Diets feel like punishment
- Willpower runs out by evening
- Emotional eating takes over
- Weight keeps coming back
✨ The Solution
- Reprogram subconscious patterns
- Build lasting healthy habits
- Release emotional triggers
- Create sustainable change
How Mochi Zen Works
Transform your mindset in just 10-15 minutes a day
Choose Your Session
Select from 10 professionally crafted hypnotherapy sessions targeting different aspects of weight loss.
Pick Your Voice
Choose from 9 soothing voices to find the one that resonates with you and helps you relax deeply.
Relax & Listen
Find a quiet space, close your eyes, and let the guided hypnotherapy work on your subconscious mind.
Track Progress
Monitor your journey with built-in weight tracking, journaling, and session completion streaks.
10 Transformative Sessions
A comprehensive journey from introduction to lasting maintenance
Introduction to Weight Loss Hypnotherapy
Learn how hypnotherapy can help you achieve your weight loss goals.
Deep Relaxation & Foundation
Build a strong foundation for your hypnotherapy journey with deep relaxation.
Releasing Emotional Eating
Address the emotional triggers that lead to overeating and comfort food.
Mindful Eating Habits
Develop awareness and presence during meals for better portion control.
Conquering Sugar Cravings
Reprogram your subconscious to naturally reduce sugar and sweet cravings.
Building Self-Love
Cultivate a positive relationship with your body during transformation.
Motivation & Movement
Boost your motivation for physical activity and an active lifestyle.
Stress & Anxiety Relief
Manage stress without turning to food for comfort.
Sleep & Recovery
Improve sleep quality to support weight loss and overall health.
Long-term Maintenance
Lock in your new habits for lasting, sustainable results.
Everything You Need to Succeed
9 Unique Voices
Choose from Achernar, Sulafat, Kore, Algieba, Umbriel, and more. Find the voice that helps you relax deepest.
Weight Tracking
Log your weight and visualize your progress over time with beautiful charts and insights.
Daily Journal
Reflect on your journey, track emotions, and celebrate wins with the built-in journal.
Streak Tracking
Build consistency with daily streaks. Watch your commitment grow day by day.
Private & Secure
Your data stays private. We never share your personal information or progress.
Works Everywhere
Use on your phone, tablet, or computer. Your progress syncs across all devices.
Find Your Perfect Guide
9 carefully selected voices to match your preference
What Our Users Say
"I've tried every diet out there. Mochi Zen is different—it actually changed how I think about food. Down 15 lbs and counting!"
"The emotional eating session was a game-changer. I finally understand why I was reaching for snacks when stressed."
"I listen every night before bed. The Sulafat voice is so calming. My sugar cravings have basically disappeared."
Ready to Transform Your Relationship with Food?
Join thousands who have discovered the power of hypnotherapy for weight loss.
Start Your Free Journey →No credit card required • Start in 2 minutes